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Trek to the lap of the tallest mountain in the world during the Everest Base Camp trek. This two-week trek in the great Himalayan range will change your life. The Everest Base Camp 14 days trek happens in Nepal. You will fly to Kathmandu and take a short domestic flight to Lukla, which is the gateway to the EBC trek.
The trek starts from Lukla and gradually ascends to Everest Base Camp via lush forests, Sherpa villages, and glacier moraines. In two days of gentle trekking from Lukla, you will reach the iconic Namche Bazaar. On the way, spend a night at Phakding village, cross the long Hillary Suspension Bridge, and register permits in Monjo.
During the starting two days of walking, you will cross numerous suspension bridges over the Dudh Koshi river and constantly trek via rhododendron and magnolia forests. Namche Bazaar is a popular halt on the EBC trail. It is a perfect place to acclimatize and do any last-minute shopping before you trek further.
For an acclimatization hike in Namche Bazar, Everest View Hotel or Khumjung Monastery is a good option. The trail then continues via the Imja Khola Valley and climbs to Tengboche Monastery. It is the biggest monastery in the Khumbu region (Everest region). The route is steep and rugged and passes by Phungi Thanga on the way.
Mountains like Thamserku (6,608 m/21,680 ft), Ama Dablam (6,812 m/22,349 ft), and Kangtega (6,782 m/22,250 ft) are seen in this part of the trail, whereas Everest (8,849 m/29,032 ft) and Lhotse (8,516 m/27,940 ft) dominate the skyline in the distance. From Tengboche, you will trek for two days to reach Lobuche village.
In between these two days, you will spend the second acclimatization day in Dingboche village and also hike above the treeline. The acclimatization hike takes you to Nagarjuna Hill or Chhukung Valley. After Dingboche, you will cross a glacier field and walk along the Khumbu Glacier to Lobuche village.
The last settlement is Gorak Shep, where you will spend the night after hiking to the Everest Base Camp on the same day. The final stretch involves walking on glaciers and steep, rocky tracks. From Gorak Shep, you will also hike to Kala Patthar. The Mount Everest view is mesmerizing from here.
This ends your major ascent part, and now you will spend three days trekking back to Lukla, or you also have the option to take a helicopter flight to Lukla (additional charges apply). The trail is the same as before. You will only take a detour from Dughla to Pheriche and continue to Namche Bazaar and then to Lukla.
Highlights of Everest Base Camp Trek
- Reach the lap of the tallest mountain in the world, Everest Base Camp
- A two weeks life-changing trek in the great Himalayan range
- Trek along winding, lush Himalayan foothills, enjoying diverse landscapes
- The trail goes through the lush rhododendron forests and picturesque villages of Sagarmatha National Park
- Explore beautiful valleys, rivers, and streams
- Get to see the lifestyle and culture of Sherpas and other mountain communities
- A perfect trip for adventure lovers that also has a hint of cultural richness
- Trek via glaciers and moraines in the upper part of the trail
- Witness a stunning sunrise from Kala Patthar
- Witness breathtaking mountain views throughout the trek
What does your day look like during the Everest Base Camp trekking?
Every day, you will start the day with a delicious, fresh breakfast. From Lukla, the Everest Base Camp is situated 65 kilometers away, so you will be trekking 9 to 11 km each day. The trail goes through beautiful villages following lush Himalayan foothills and rhododendron forests. On the way, you will come across other fellow trekkers and mules carrying goods.
The Everest Base Camp trek route is dotted with lovely lodges. You will spend the night there. Your guide will accompany you, making the trek less boring and safe. Even though the Everest Base Camp trek is done by many trekkers, you will get a lot of time to enjoy the serenity of the region. The landscape changes at every turn of the trail.
During the trek, you will get to interact with the locals of the Khumbu region. The villagers are friendly, kind, and welcoming. Learn about their lifestyle and culture. The monastery's visits, stupas, chortens, prayer wheels, and prayer flags culturally enrich the journey. There will be a very good balance of adventure and cultural immersion.
Who can do the EBC trek? Looking for a digital detox or want to lose 3-5 kg weight?
The Everest Base Camp trek is for everyone. Whether you are an experienced trekker or not doesn't matter. If you can walk 6 hours a day, you can do the Everest Base Camp trekking. We highly encourage beginner trekkers to do the EBC trek and go beyond their body and mind limits.
Likewise, the Everest Base Camp trek is a high-altitude, remote trek. The trekking route is not connected to any city and only has small villages. There are only basic facilities available along the trail. The network is decent but not that great. You will not get a chance to be active on social media throughout the time.
Moreover, as the elevation rises, the network gets poorer. Imagine almost 12 days of the bare minimum to no social media, you will have the best digital detox. To make it even better, by the end of the trek, you will lose 3 to 5 kgs because of daily long hours of walking and nutritious food intake.
Completing the Everest Base Camp trek is a true win for anyone. Whatever your intentions are, you will have an adventurous trip and get the best physical and emotional results by the end of the trip!
Everest Base Camp trek 14 days cost and book the EBC trek 2024/2025
There is always a talk about the Everest Base Camp trek cost and how it varies. Many factors contribute to the Everest Base Camp trek cost, such as itinerary, services, group size, etc. You can customize the Everest Base Camp trek itinerary as per your requirements.
Trekking in a group of 5 or more trekkers allows a good deal on the per-head cost. Our Everest Base Camp trek 2024/2025 bookings are open. For any assistance, contact us
| Group size | Package cost | Book now |
| 1 | USD 1,470 per person | Book now |
| 2-4 | USD 1,190 per person | Book now |
| 5-8 | USD 1,160 per person | Book now |
| 9-12 | USD 1,130 per person | Book now |
| 13-20 | USD 1,100 per person | Book now |
*Note: Getting the lowest cost does not guarantee a good trekking experience because the services will be very limited in those packages, and the guide and porters may not be well paid for their hard work. So, you should definitely take a step and see what you are getting for the price you are paying and how the guide and porters are paid.
What to do after booking the Everest Base Camp trek?
After you have booked the Everest Base Camp trek in Nepal, it is time to prepare for the trek. As per your fitness level, you should keep a week to 6 week training time. In this duration, improve your strength, stamina, and focus.
Get your trekking boots and break into them. Likewise, slowly start to collect the trekking clothes and gear. You can buy or rent the gear according to your budget. You can rent upon arriving in Kathmandu.
How Recreation Holidays make your Everest Base Camp trek in Nepal safe, hassle-free, and successful?
At Recreation Holidays, we want to make your life easy. Therefore, we have hand-picked the best trekking packages in the Himalayas in Nepal and have reconstructed them to suit modern-day trekking expectations. You do not have to go through several options and get stuck into a buyer's dilemma.
Taking the Everest Base Camp trek as an example, it is well-designed and priced. You will trek with the best guide. All the arrangements will be premade for you, including obtaining permits. You will arrive in Kathmandu, explore the city, pack your duffle bags, and start trekking right away. Our team will do all the groundwork for you.
This saves you lots of leg work and hassle. Likewise, you do not have to go through the nuances of hidden costs with us. You will be pre-informed of any additional expenses. At last, your safety is our top priority, and our well-trained mountain leaders assure that.
