Manaslu Circuit Trek

Welcome to the extraordinary Manaslu circuit trek in Nepal, an odyssey through the heart of the Himalayas. Immerse yourself in the untamed beauty of the remote village, towering peak high altitude base camp, ancient monasteries, and serene alpine lake as you navigate through the breathtaking landscape of the Himalayas. The trekking guide opens the doors to the world where the ancient traditions meet the rugged landscape offering a glimpse into the rich culture tapestry of the region. From the tranquil village to a challenging mountain pass like Larky Pass, the allure of the trek lies in its ability to captivate the spirit of adventure seekers and nature enthusiasts inviting them to the raw splendor of the Manaslu region firsthand.

This comprehensive guide to help you to design awe-inspiring Manaslu trekking in Nepal/ this detailed guide offers a comprehensive and insightful journey low and high of this remarkable journey. Proving a detailed day-to-day itinerary, essential gear recommendations, seasonal weather insights, cost breakdowns, and the highlight of this adventure journey. This guide equips trekkers with the knowledge and understanding to embark on a fulfilling and unforgettable journey through the stunning landscape of the Manaslu region.

Trek far away in one of the best restricted trekking trails in the Manaslu Region of Nepal. Considered a best trek in Nepal, 11 days manaslu circuit a epic trek that follows the Buri Gandaki river and ascends to Nubri settlements of the Manaslu region. Unlike the famous Everest and Annapurna trekking regions in Nepal, the Manaslu Circuit offers unmatched peace and solitude.

The Manaslu Circuit Trekking, also known as the Manaslu Base Camp trek, explores the lap and the surrounding area of Mount Manaslu. It is the eighth-highest mountain in the world. The trailhead is located 105 miles from Kathmandu above the beautiful villages of the Gorkha district (the origin of Gurkha soldiers).

The 11 day Manaslu Trekking is an incredibly adventurous and immersive voyage in the Himalayas of Nepal. It is a challenging trek that tests your strength, patience, and determination. The journey offers a perfect symphony of nature, adventure, and heritage that will be a life-changing experience for you.

The trek route is wild but dotted with basic tea houses, so trekkers don't have to bring tents and food. The Manaslu Circuit Trek package cost is quite affordable with us, which makes it accessible to many travelers. If you dare to challenge yourself, then we promise the Manaslu Circuit Trekking will not let you down.

5 Reasons to Choose the Manaslu Circuit Trek in Nepal

Planning to trek in the Manaslu region? Here are several reasons to choose Manaslu Circuit Trekking in Nepal.

• Less Crowded and off-the-beaten trekking trails:Compared to other popular treks in Nepal like Annapurna, Langtang, and Everest. The Manaslu Round trek is a real heart adventure that offers breathtaking beauty remote rugged trails and a multi-cultural experience.
• Cultural Insight: The Manaslu trek journey offers multi-cultural authentic villages, Tibetan Buddhism influences the region, and monasteries are a great attraction.
• Challenging Trails: The trails of the Manaslu are challenging but with the stunning scenic view and landscape, it is more than rewarding. The Manaslu Circuit Trek journey won't disappoint trekkers who choose it.
• Wildlife Encounters: Manaslu Conservation Area is a shelter for the diverse wildlife, flora, and fauna. Rare animal species like red panda, Himalayan Thar, and snow leopard are the major wildlife attractions where you can also discover over 1500 flowering and herbal plants within 11 days of Round Manaslu Circuit Trek.
• All levels of trek: This trek goes from easy level, moderating to high glacier challenging which is also a perfect escape for nature lovers and adventurist seekers.

12 Benefits of Manaslu Trek with Recreation Holidays 

1. International airport pick up and drop off service with private car, Jeep.
2. Customized trekking package.
3. Acclimatization and safety tips & support before and after the Manaslu Round Trek.
4. Authentic local culture experience.
5. Comfortable food and accommodation during the guided Manaslu Trek.
6. Compressive trekking permits and necessary paperwork.
7. Post-trek support.
8. Experienced and English Speaking Guide with supportive team.
9. Flexible itinerary options for Around Manaslu Trekking.
10. Focusing on sustainable tourism practices.
11. Competitive pricing with the best value (Affordable trekking package)
12. Commitment to customer satisfaction enhancement.

There is a lot to discover, learn, experience, and witness on the Manaslu Circuit trek in Nepal. Untouched and pristine trails amidst towering mountains will leave you in awe and detox your mind & soul!

Highlight of Manaslu Circuit Trekking in Nepal

Recreation Holidays, 11 days of Manaslu Circuit Trek in Nepal leads with an immersive journey through the wonderful landscape of ancient villages with culture, traditions, and majestic Himalayan vista. Enjoy your safe manaslu circuit trek with the Recreation Holidays team with a flexible itinerary, competitive price, and commitment to sustainable tourism practices to make the trekking a big achievement.

• Explore the eighth highest mountain in the world, Mt Manaslu (81063m)
• Trek crossing through the diverse landscapes, beautiful villages, lush forests, and rugged glaciers pass.
• Experience the unique enriching culture and tradition of the local community.
• Enjoy the comfortable tea house trek and delicious meal at a high altitude.
• Receive expert guidance for the trek and relevant support for an unforgettable trek.
• trek through the Manaslu Conservation Area.
• The Manaslu Circuit Trekin Nepal is off-beaten trekking path. 
• An incredibly adventurous and immersive trek to the base of the eighth-highest mountain in the world, Manaslu Base Camp
• Trek far away in one of the restricted areas in Nepal, following rugged terrain
• The trail goes through six climatic zones, ranging from sub-tropical forests to glaciers
• A challenging trek that tests your strength, patience, and determination
• A life-changing journey amidst towering mountains that offers a great symphony of nature, adventure, and heritage
• Spend nights in simple tea houses and get to see the lifestyle of the locals, including the Nubri community
• Explore the ancient Pun Gyen Gompa or Manaslu Base Camp and Birendra Lake
• Discover Tibetan refugee villages and cross the challenging Larkya La pass
• Come across long rivers, streams, cascading waterfalls, gorges, and stunning mountain panorama during the trek

What to expect during the Manaslu Circuit trek 11 days?

Even though it is only an 11-day Manaslu Circuit Trek adventureprogram, you will come across wide landscapes, terrain, and climatic zones. From the starting point of the Manaslu trek to the end, the trail goes through six climatic zones, ranging from sub-tropical forests to glaciers. On the way, you will see long rivers, streams, cascading waterfalls, gorges, and whatnot.

Cross many thrilling suspension bridges at the start of the trek and later navigate landslide/avalanche debris and glacier moraines. Mountains like Manaslu (8,163 m), Himlung Himal (7,126 m), Annapurna (8,091 m), Shringi Himal (7,155 m), Simnang Himal (6,251 m), and many others are seen along the trail.

Communities like Gurung, Sherpas, Tamangs, Bhutias, Nubri, and Tibetan refugees reside along the Manaslu Trekking Trails. There are many stupas, mani walls, prayer wheels, and colorful prayer flags on the trek route. As the trek route is close to the Nepal-Tibet border, you can see huge Tibetan culture and value influence.

*You may come across yaks on the way. In this situation, always take a step inside the trail and wait for them to pass. Never be on the edge of the cliff.

Unlike the popular Annapurna Circuit Trek, the Manaslu Circuit terrain is offbeat from day one, and the terrain gets steeper as the journey progresses. You will trek around 15 kilometers each day. In Sama Gaun, at 3,520 meters (11,548 ft), spend an acclimatization day. You have a side excursion option to Pun Gyen Gompa or Manaslu Base Camp via Birendra Lake from Sama Gaun.

This will be your acclimatization hike to avoid altitude sickness further on the way to Larkya La pass. Samdo is the Tibetan refugee village and the last major settlement before the pass. Likewise, you will spend a night in Larkya Phedi, the last stop before Larkya La pass.

Who can do the Manaslu Circuit trek, and how to prepare for the trek?

Due to the challenging nature of the Mount Manaslu Treks suits only for those who have previous trekking experience and good fitness. Your age doesn't matter if you can walk 6 to 7 hours a day and adjust to basic accommodation and meals. It is a high-altitude trek, so trekkers experience varying weather and environments.

The rugged terrain of the Mount Manaslu Circuit trekking requires strength and stamina. Use trekking poles for stability and support. It also shifts stress from your knees and provides you balance and reassurance on steep slopes. Instead of joining the trek right away, give yourself 4 to 8 weeks for physical and mental preparation.

During that time, push yourself physically and mentally. Involve in daily walking, strength training, and other regular cardiovascular activities. The more you push yourself, the better your stamina and endurance will get. And it will help you stay strong and calm during trekking.

Manaslu Circuit trek cost 2025/2026- benefits with us

We have designed this 11 days afforadable Manaslu Circuit trek itineraryfor travelers who are looking for a short best trek in nepal. You can definitely add arrival/departure in Kathmandu and trek preparation day while booking the trek. This option has allowed us to offer an affordable base price for the Manaslu Circuit trek, and trekkers can add services they want as per their budget.

Below are some of the things you should know about the Manaslu Circuit trek cost 2025/2026:

• Our Manaslu Circuit trek cost is the finest in the market. You get top-notch service at a small cost.
• Our cost includes all the major expenses involved in the Luxurary Manaslu Circuit trek 11 days like transportation to/from the trail, accommodation and three meals a day during the trek, permits, all taxes, expenses of guide and porter, and one-night stay in Kathmandu.
• Other expenses like international flight fares to/from Kathmandu, travel insurance, visa fees, accommodation and meals in Kathmandu out of our itinerary, tips for guide & porter, shopping, etc, are not covered in the package cost. You have to budget for these expenses as well.

Manaslu Circuit Trek with a native guide

Recreation Holidayshas a strong on-field team for the Manaslu Circuit trek. We have the best native guides and porters network throughout the Himalayas of Nepal, which allows us to offer professional and reliable support in the mountains. We have been leading different treks, tours, and climbing expeditions in Nepal for many years.

So, our trips are well-curated, planned, and managed. You can join our 11-day Manaslu Circuit trek 2025 departure or customize the itinerary as per your requirements. Our team will help you curate the trip as per your budget, group size, schedule, and preference. You can trek safely and freely with us in Nepal.

A customized itinerary for Manslu Circuit Trek

Tailor-made itineraries and customized trek itineraries are common topics where trekkers can design trek itineraries with the help of trek exports and guides that meet the specific target, budget, interest, and schedule of individual/solo travelers. Unlike pre-pared or standard travel packages tailor-made itinerary is most personalized to ensure the trekkers' experience. But for general guidelines, you can go through this designed itinerary by trekking export in Nepal. Begin your postponed trekking on Mount. Manaslu in 2025 with our Manaslu Travel guide. Know when to trek the Manaslu circuit in Nepalwithitsbest season.

Manaslu Trek day-to-day route breakdown. 

Soti Khola (730m), 7- hrs drive.

• Trailhead of manaslu trekking includes Manaslu Circuit, Tsum Valley, Manaslu base Camp, and Larkya Pass Trek which begins with lush forest, terraced farmland, and typical villages.
• The sacred Budi Gandaki River flows alongside with a mesmerizing river valley view.

Machha Khola (890m), 6-8 hrs hike.

• Tiny Gurung and Magar villages and wondering rock formations along the track and aesthetic natural beauty.
• Trails pass through the beautiful forest, river bridges, and waterfall.
• The finest village with a helpful community.

Jagat (1410m),6-7 hrs walk. 

• Jagat is a check post office of the Manaslu Trekking Permit and Manaslu Conservation Area.
• An ancient village with architecture and customs.
• Stoned paved villages, prayer wheels along the trails, and stupas and Buddhist flags present the sense of Tibetan-influenced villages.

Deng (1804m),6-7hrs walk.

• The village is surrounded by dense subtropical forest to alpine vegetation.
• Traditional Tibetan community with unique culture and language.
• Hanging prayer flags and a beautiful Mani wall (stoned carving)
• Peaceful environment and friendly people.

Namrung (2630m), 6-7 hrs walk.

• Culturally Tibetan area with several ancient monasteries.
• Typical Nepalese-style stone houses.
• Panoramic view of Ganesh Himal, Mt. Himchuli and Sringi Himal.

Samagaon (3530m),6-7 hrs walk.

• Gateway to Manaslu Base Camp trek and exploring Birendra Lake
• Enrich the Tibetan community with a Buddhist monastery.
• Yak pastures trails
• Close-up picturesque of Mount. Manaslu(8163m). World's eight-highest peak.

Samdo (3875m), 4-5 hrs hike.

• A small settlement at a high altitude that shows a nomadic lifestyle.
• Opportunities to hike to the Nepal-Tibet border
• Traditional Stupa, Chhortens, Mani walls, and flags.
• Great vista of a surrounding peak.

Dharmasala (Larkya Phedi) (4880m),5-6 hrs walk.

• The base camp of Larkya Pass Trek
• Dramatic sunset and sunrise view.
• Rugged alpine landscape and incredible view.

Larkya Pass (5106m),3-4 hrs hike.

• The highest point of the Manaslu Circuit Trekking
• View of Mt. manaslu, Annapurna II, Cheo Himal, and a few glaciers.
• Snow-capped trails with thrilling glacier adventure.

Bhimtang (3720m) 4-5 hrs walk.

• A scenic and attractive surrounded by magnificence snow-capped mountains
• Glaciers Rivers and alpine meadows
• Comfortable tea house accommodation and friendly hospitality.

Tilje (2300m) 2-3 hrs walk.

• Small village that crosses while trekking down to Dharapani from Bhimtang.
• The descending trail into the dense forest of the rhododendrons and other blooming flowers.
• Traditional villages, visualize local lifestyle, terrace farmland in the mountain.

Dharapani (1860m) 3-4 hrs walk.

• The ending point of Manaslu Trekking and trailhead of Annapurna Circuit Trek.
• Offers a scenic view of the river valley and massif Annapurna range.

Besi Sahar (760m), 3-4 hrs drive.

• The final point of the trek has access to a paved road that drives to Kathmandu.
• Trishuli River Valley and rolling hills make the journey worthwhile.

Kathmandu (1345m), 5-6 hrs drive from Besisahar.

• A historical valley that provides opportunities to immerse in cultural heritage after natural adventure.
• Offer a tour of UNESCO seven world heritage sites inside the Kathmandu Valley and many other activities that add different vibes to your visit.

Key point to stop during the trek

Trekking in Manaslu provides great opportunities for adventure, unique landscapes, cultural discovery, and wildlife encounters. Major destination trekkers should stop during the Mt. Manaslu Trek.

Jagat (1410m)

• Permit check point of Manaslu Trekking.

Namrung (2630m)

• Great location of Mountain View. Mt. Manaslu, Sringi, Ganesh Himal and other snow-capped peak. 

Sama Gaon (3530m)

• Best Tibetan cultural encounters and hub for Manaslu base camp trek and Birendra lake explore.

Lakya Pass(5106m)

• The highest point of the trek and the best view of mountains, valleys, and glaciers.

Alternative trek around the Manaslu 

Generally, Manaslu Circuit is known as Round Manaslu Trek. In the manaslu region, there are plenty of trekking routes where you can spend over a month exploring the Nepalese Himalayas along with cultural immersion, nature, and remote rugged adventure. The circuit trek can be combined with the Tsum Valley Trek, and Manaslu Base Camp Trek and can expand the journey toward the Annapurna Circuit Trek from the trek ending point of Manaslu.

The lower altitude of Manaslu, you can explore the Ganga Jamuna Waterfall and the religious side, including the Barpak village, an epic center of the 2015 AD natural disaster earthquake. By following the major trails you can make the Larkya Pass trek, the highest point of the Manaslu trek. The journey to the Manaslu Round Trekking can expand as your choice of itinerary and package.

Larkya Pass Trek a majestic adventure in Manaslu 

Larkya Pass remains one of the major sections of the Manaslu Circuit. It is 5,106 meters (16,929 ft) high. Crossing the pass, you will descend to Bimtang, from where the trail further drops to Dharapani. To cross the pass, you have to descend from Larkya Phedi to a moraine.

The trail then goes via a small lake and continues along the rocky, unclear track. Cross the south steep grass slope and follow a marked route. The trail descends to four frozen lakes and follows an uphill steep track to the top of the pass.